Wednesday, January 13, 2010

Parmesan Crumbled Chicken

6 tablespoons Dijon mustard
1 tablespoon white wine or water
3/4 teaspoon salt
1 English muffin
1 cup freshly grated Parmesan cheese
1/4 teaspoon freshly ground black pepper
4 tablespoons butter, melted
4 boneless, skinless chicken breasts

1. Preheat oven to 400?F.
2. In a shallow bowl, whisk together Dijon mustard, white wine, and salt.
3. Pulse the English muffin in the food processor to make bread crumbs.
4. In a second shallow bowl, mix together the bread crumbs, Parmesan cheese, and pepper. Drizzle the melted butter over the crumb mixture and toss until well combined.
5. Coat each chicken breast in mustard mixture. Then, coat each chicken breast evenly in bread crumb mixture.
6. Place chicken in a greased baking dish. Bake 35 minutes, or until crisp, browned, and cooked through.

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